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May 28th LAST Hatha Yoga Classes with Tasha Valentino
The classes are scheduled for: Saturdays, May 7th, 14th & 28th from 11 am to 1 pm
This workshop is open to community members 18 years old or older!
REGISTRATION IS REQUIRED- SPACES ARE LIMITED! Register Here: http://yogaclasseswithtashavalentino.eventbrite.com
Description: Traditional one-hour-and-45-minute Hatha Yoga class. The pace of this class is very gentle, however, it is a comprehensive, balanced class with a steady flow of Hatha Yoga postures, relaxation between Asanas, Pranayama (breathing practices), deep relaxation, and a meditation. First-time students are welcome.