Hatha Yoga Classes with Tasha Valentino
FREE workshop!!
Saturday, May 7th
Saturday, May 14th
Saturday, May 28th
From 11 a.m. to 1 p.m.
Bronx Music Heritage Center Laboratory
1303 Louis Nine Boulevard
Bronx, NY, 10459
Traditional one-hour-and-45-minute Hatha Yoga class. The pace of this class is very gentle. However it is a comprehensive, balanced class with a steady flow of Hatha yoga postures, relaxation between asanas, Pranayama (breathing practices), deep relaxation, and a meditation. First-time students are welcome.
This workshop is open to community members 18 years old or older!
REGISTRATION IS REQUIRED- SPACES ARE LIMITED!
